Thursday, September 23, 2010

So it begins...

I'm fat. I'm overweight. My BMI indicates that I'm obese. I'm 6'3" and weigh over 335 lbs. because that's the limit on the scale at home.

7 weeks ago I started the Couch to 5k program.

Click to see where I'm at now.


Yikes! My idea is that letting other people see what I look like will be some additional motivation to lose weight.

So hopefully you'll stick around long enough to hear my story about how I got here and where I hope to be at the end.

1 comment:

  1. SHAWN!! I have seen a few things on your fb status so I knew you were working to lose weight, but it wasn't until today that I noticed a link to your blog! I just wanted to pop in to tell you that I am SO PROUD OF YOU!!! 30 lbs already & counting! That is awesome. I know it is not easy and you are working very hard. I commend you my friend! Keep up the great work! Pulling for you!!