Wednesday, May 30, 2012

What to do, what to do

I'm set to run in the morning. Yesterday and today's runs went really well but today I could feel some soreness or tightness in my right hamstring. I stopped just a 1/4 mile of the way into this morning's run to stretch it out and then started back up and finished strong and about a second faster than yesterday.

I've put a hot pad and ice pack on it as well as stretch it out. I'm really worried about it because I've had problems with my hamstring in the past. I pulled my hamstring at the beginning of football season my senior year of high school and the spring of my freshman year at Garden City Community College during spring football workouts.

Pulled hamstrings are not fun to deal with. I really want to finish strong with this week's workouts and I really want to do well at this weekend's 10k race in Marysville.

What to do, what to do.

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