Earlier in the week I was a little worried about how I would do at Thanksgiving. I didn't know if I would be too willing to pile food on my plate and snack on everything in sight. Turns out that I had no trouble at all. If you look at my diary, you'll see that I just ate small portions of everything. I still ate a full meal but I didn't feel like I was going to explode or so full that I couldn't move for hours like years past. I've even lost a little bit of weight too.
None of the food tasted as good as it feels to lose weight or have the willpower over my mind to not overeat.
Now if I could just have the willpower to go exercise.
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