We had a family get together today at the park with dad's side of the family. I know that it was going to be tough with all of the food everyone was bringing. There were burgers, bratwursts, hot dogs, plenty of sides and several desserts and sweets. Considering all of this, I was pretty good. I only had a hamburger with a slice of cheese along with a little ketchup and mustard, plus some baked beans and a couple of homemade tamales. For dessert, I did have some of the trifle my cousin made.
The old me would have had a burger, bratwurst, a couple helpings of baked beans, the trifle and severals cookies and brownies. Although I'm not 100% sure I accounted for all of the calories I consumed at lunch, I feel that it's pretty close.
I'm enjoying the myfitnesspal.com site and app. It's helped tremendously.
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